In addition to being a beautiful place to live, Amherst County is a wonderful place to do business.
The Amherst County Chamber of Commerce provides benefits to over 200 members with in Amherst County and the surrounding areas.
Aging Well Exercise Program for Seniors
This class is designed for senior adults who want to improve their muscle tone, flexibility and improve blood circulation. The class will consist of chair exercises, stretching and light aerobic exercise (exercises can be modified to the level you are comfortable with).
Instructors: Provided by YMCA of Central VA
Registration: On Site Or call 434-946-9371
Date and Time
Friday Sep 22, 2023 10:00 AM - 11:00 AM EDT
When: Monday, Wednesday, Friday
Time: 10-11 am
First Baptist Church of Monroe
139 Francis Ave., Monroe, VA